No Rush

No Rush

I have a love-hate relationship with Late Summer. I tire of the heat and endless supply of zucchinis. I grieve the loss of sunlight, and yet I’m in a hurry to feel the cool crisp air on my skin and to fall asleep buried under a warm and weighty pile of blankets. But...
Energy Matters Podcast with Caroline Ruderman

Energy Matters Podcast with Caroline Ruderman

Caroline Ruderman, host of the Energy Matters Podcast, sits down with Susan Maycock, author, artist, shaman, and inspirational speaker to discuss her program living upward and new book After Rain, She talks about the significance of spirals throughout her life as...
Awesome!

Awesome!

I couldn’t resist taking this picture.  I was in awe of the blue blueness of the sky and the white wispiness of the clouds.  Those are silly adjectives but there are none that really describe the AWE I felt watching these clouds dance across the sky. How would you...
Bountiful Summer

Bountiful Summer

We need only look to Nature to understand that “we’re all in this together.” And it is only together that we will thrive. When I was growing up I would help my grandfather pick his carefully tended raspberries early in the morning. I would feel them in my mouth, still...
Living Upward at the Rodeo

Living Upward at the Rodeo

Rodeo cowboys are a unique bunch, and they know a lot about living upward! Here are the basics… Behind the scenes in the pen, I watched this rider mount the bull, carefully settling on his back, feeling the mood of the animal. The cowboy was fully present, his senses...