A Gift for You
Everyday I have the power to choose who I'll be. When I wrote my book, After Rain, I chose to balance this serious effort with playfulness and ease. I knew these intentions were...
The Best Day of My Life
Is it possible to make today the best day of my life? Actually I'm the only one who can! My fate is not determine by the events of the day but by my perceptions of them. It's true - I...
Sing a Song of Gratitude
Gratitude is the song I want to sing all day long. When I open my heart wide to the present moment I hear the song and join in. I send it right back out, singing to you in a spirit of...
The Easy Way Out
When I arrived for a visit with my three-year old grandson, Birch, he was stamping his feet, hiding in the corner and whining that today is “the worst day of my life.” I get it. Bad moments can...
I Didn’t See It Coming
It was two years ago this month that I started in earnest to write my first book, After Rain. It’s funny that I referred to it as “my first book” because I have no plans for a second. But then I...
Imagine the Possibilities
Be still and notice the thought in your head. Yes, that one. It usually begins with "I can't," "he shouldn't," "the world is a mess." Now hold onto it before the next thought rushes in. Be curious....
A Walk in the Woods
It’s chilly outside, but no problem. I’m in need of a walk in the woods so I bundle up and head out to the edge of our property where I join a trail that takes me on my journey. Ah, but now I have...
Living Upward at the Rodeo
Rodeo cowboys have fascinated me for a long time, and I have come to discover they know a lot about living upward. Behind the scenes in the pen, I watched this rider mount the bull, carefully...
No Rush
I have mixed feelings about the end of Summer. I’m tired of the heat and endless supply of zucchinis. I grieve the loss of sunlight, and yet I’m in a hurry to feel the cool crisp air on my face and...
Energy Matters Podcast with Caroline Ruderman
Caroline Ruderman, host of the Energy Matters Podcast, sits down with Susan Maycock, author, artist, shaman, and inspirational speaker to discuss her program living upward and new...
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